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Rückentraining auf dem Swissball

Lina Cardozo

Confirmed by

swiss insurance

Krankenkassen anerkannt

Personal Trainer 

Online Coach

Women`s Health

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Personal Training im Fitnesscenter

Picture this:

  • You wake up, land you are absolutely thrilled to look in the mirror and see your small waist, bubble butt and toned legs and arms. You've developed a real hourglass figure.

  • You start your day full of energy and motivation that lasts all day long.

  • No matter where you go, your charisma is hard to miss and people smile at you everywhere.

Do you want to make this your new reality?

Then you've come to the right place!

I specialize in helping you achieve your dream body by showing you how you can work with your female body and use your cycle as your superpower. And the best? You can now kiss PMS, period pain and cravings goodbye!

We find the right balance for YOU between your fitness and your everyday life. And best of all: you have the freedom to enjoy family dinners, invitations and vacations with all the delicious food.

Are you curious? Send me an email for a consultation.

Hi, I'm Lina. Your Coach

Your benefits

SELF ESTEEM

You lose that annoying belly fat and see how your body shapes into an hourglass. You become stronger and more confident

 

You feel amazing, bursting with energy and joy of life and charisma. Is there anything more beautiful?

CYCLE HEALTH

You learn how to use your female cycle as your superpower to create beautiful, feminine curves. You become one with your body and it tells you exactly what it needs. You live in your irresistible feminine energy and say goodbye to PMS, period pain and cravings. Yes, that is actually possible, because your hormones control everything in your body and together we`ll balance them out and make them work in your favor.​

BALANCE

Life is too short to be all about fitness. I'll teach you how to get fit while enjoying other aspects of your life. You have the freedom to enjoy family dinners, cocktail evenings and vacations with a clear conscience and still progressing.

BACK HEALTH

Say goodbye to back pain and tension in the long term! You become flexible and build an elegant posture

 

You walk into a room and get compliments on your upright posture and demeanor.

Shop my products

Clients before/after

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