Personal Training
in Person oder Online
For women who don’t have time to waste, only results to claim.
You don’t need another basic workout plan.
You need coaching that actually changes your body.
We specialize in sculpting feminine hourglass figures, building strength without bulk, and teaching women how to train with precision for real, visible results.
This isn’t just about “showing up” to a session.
It’s about how you move, how your body responds, and how your results finally start to show.
Most women do the same exercises for years…
and never see change or worse, end up with pain and poor posture.
We correct that.
We teach you how to move in a way that flattens your belly, tightens your waist, improves your posture, and actually supports your joints, not stress them.
Whether we train together at the gym or online via video,
you’ll feel the difference in every rep AND see it in the mirror.
This is personal training that redefines how your body looks, moves, and feels.
Single Session
Perfect for form checks, focused technique sessions, or when you need a reset and an expert eye.
Duration: 55 Min.
210 CHF
10 Sessions
Built for real progress, consistent feedback, and visible body sculpting over time.
Duration: 55 Min./session
1800 CHF
20 Sessions
The ultimate transformation package.
Full structure, high accountability, and deep support every step of the way.
Duration: 55 Min./session
3400 CHF
So funktioniert Online Personal Training
Want to train at home or at your gym, but still feel seen, supported, and pushed?
This video shows exactly how it works: you bring me into your space via video, and I coach you with the same precision and energy as if I were right there.
Whether you're using weights, bands, or bodyweight. Your results won’t be “almost.” They’ll be real.
Nicht sicher, ob Online Training zu dir passt?
Schreib uns einfach. Wir finden gemeinsam heraus, was für deinen Körper, deine Ziele und deinen Alltag am besten funktioniert.
Denn es geht nicht darum, wo du trainierst, sondern wie und mit wem.