About me

My name is Lina. I was able to try out and get to know a lot of things in my career as a personal trainer and competitive athlete. I went from extreme diets, yoyo dieting between 12-14kg over years to a healthy balance between fitness and everyday life. I was also able to learn how to best shape your body the way you want and I have a favorite saying: "Your body can not outgrow your mindset!"

 

It's about so much more than just shaping your body. With fitness your self-confidence also grows, you get to know yourself better and this affects all areas of your life.

 

And that’s exactly what I teach you in our coaching. You become the best version of yourself in all areas of life.

 

I have 10 years of experience with private and corporate clients in the context of corporate health promotion. I was the trainer for the airport fire department in Vienna. In addition, I have completed numerous further training courses in the area of ​​health training and am constantly continuing my education in order to always stay up to date. My zone of genius lies in the female cycle and back health.

 

Do you have any questions?

Let's arrange a consultation.